Hilarious! LOL
Sunday, January 25, 2009
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Blog Archive
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2008
(33)
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September
(9)
- MOLSON MUSCLE?
- My "Field Exposure" at Seasons Fitness
- Women: "I don't lift weights because I don't want ...
- Switching from treadmill to bike
- Stability ball for Martial Arts
- The Stability Ball Skier
- Losing that gut that never seems to go away?
- Animation: How to do push ups
- Simple Protein Shake Recipe
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August
(18)
- Common Technique Mistakes (articles)
- Gigantic Sets
- Throw away your scales (or hide it)
- Farewell Beijing!
- 10 Machines You Must Avoid (article)
- Pre-exhaust Sets
- Killer leg exercise
- 8 golds, 1 silver for Chinese weightlifters
- Weightlifter dislocates elbow
- Olympic Personal Trainer
- P90X and Oly weightlifting day 3
- UFC 87
- Oly weightlifting, day 2
- Oly + UFC = Great weekend!
- Chinese lifters in training
- Chinese Olympic weightlifters ready to go!
- How much protein?
- Deadlift Variations
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September
(9)
About Me
- Edmund Tsoi, NASM CPT
- Ht: 170 cm Wt: 70 kg Areas of expertise: Muscle building Strength and conditioning Weight management Boxing
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